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How To Eat a Boston Bun – in Exceptional Circumstances.

There is some back story here, and it goes like this. My sister V decided to go sugar free on the week days. This is good, this is great. Except if you have no real strategies in place… for when cravings and withdrawals hit. And for someone so organised, she missed that memo this week. Argh, I feel the pain. Anyway, this is a story about how to eat a Boston Bun (aka Sally Lun) in a the best and fastest way.

NOTE. This is a no judgement place. If you have never craved or needed food so badly that you will mainline a whole cake, well, I do feel sorry for you. You lucky hypothetical reader you.

boston

So! Day 2.5 of the no sugar diet; minus good mood and plus headache and shakes, Sister V finds herself in the supermarket looking for coffee (I believe) and coming out with a whole Boston Bun which she proceeds to devour entire. As you do. Or maybe not you, but I certainly have. And this is where it gets awesome, because, here is a pic of how I normally (I mean, the once it has happened *cough*) would eat a whole bun.

I can see this ending badly… and I should have put makeup on before taking these photos. But hey. Here’s some honesty 😀

Not particularly easy, and also very messy.

some regret boston

I know, I know, so glamorous 😀

Sigh.

Now! Sister V’s genius!! YES! Step by step, in case anyone else ever has the need. This is a duty I feel I have, to share this with the … world? Anyway.

Step one: cut the top off the Boston Bun.

Step one! Slice the top off the bun!

Step one! Slice the top off the bun!

Step Two: butter the bottom half. Yes – it’s cut all raggedy. In a hurry, remember? 😀

Step Two! Plenty of butter for you!

Step Two! Plenty of butter for you!

Step Three: add jam. Optional, of course. Usually I just add butter- but anything goes. This IS a no judgement zone 😀

Step Three! Now it's as sweet as can be!

Step Three! Now it’s as sweet as can be!

Step Four – and most important: put the top back on. UPSIDE DOWN.

Step Four! Messy face no more!

Step Four! Messy face no more!

Step Five: eat! Eat it like a sandwich. Just get right in there 😀 And now you do not have to fear the coconut and icing in the eyebrows! Dignity is kept! Er… ok, maybe not. But hey. Lack of food for Ron (Later Ron) does count for a fair amount some days 😀

Step Five! something something something LIVE! (ok, ok. Sorry)

Step Five! something something something LIVE! (ok, ok. Sorry)

Thank you, Sister V, for this story and the how-to. You absolutely made my day yesterday. Love you!! 😀

Have an awesome, clever, and food remnant free day

Ami